almondmelkk:

Chickpea salad sandwich 🥪🤤A super yummy plant based sandwich made with GF bread and butter lettuce.

CHICKPEA SALAD

1 cup chickpeas

½ avocado

1 tsp mustard

1 tsp vinegar

Dash of cayenne, paprika, and salt to taste

Mash avocado. Add in mustard, vinegar and spices. Stir/mash until completely smooth. Fold in chickpeas. Use on bread, tortilla wrap or even in lettuce cups! 😋

YEILD: about 2 sandwiches