zoeeleonore:

Vegan banana pancakes!! Fave thing to start the day off with 😜 to make these:
-place 1 cup plant based milk, 1 mashed banana and 1 cup flour in a bowl, and whisk, till there are no lumps in the batter.
-heat your stove to medium, grease your pan, and pour the batter onto it, in mini circles (I do 3 mini ones at a time)
-Cook on one side, till surface is matte not shiny anymore (this takes around 3 mins), flip, et voila!
Enjoy!
(Please don’t delete this caption)

food-without-regrets:

Werbung, friend Tag
☀️
When happiness can be served in bowls ❤ there needs to be a really big reason for me not the have them daily. #letseathappyness
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What’s in you happy bowl and are you into sprouting?
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@plantiperformance recently got me into sprouting by myself so I’ve a little add on into my daily bowls.
My happy bowl is different everyday but one thing is always the same, loots of raw vegetables and now – sprouts.

For 2 Bowls of a sprouted hapiness:

50g spinach (2 handful)
½ cucumber spiralized
1 Zucchini spiralized
1 carrot spiralized
50g sprouted lentils (1 handful)
30g sprouted quinoa
50g sprouted chickpeas
100g Tempeh (half pack) + 100g mushrooms in a pan with turmeric
50g kimchi (half pack)
½ raw beetroot

Dressing:
75l coconut milk
75ml oat milk or your fav
3-4 Tbsp Miso Paste
3-4 Tbsp yeast flakes
#eineschüsselvollglück #buddhabowls #rawfood #happybowl #eatwell #sprouts #kimchi #vegan #ferments (at Berlin, Germany)
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