Autor: peachcigs
my weird reasons to be skinny
to prove to myself i have self-control, that I am strong
to look skinny in even the baggiest clothes
to feel delicate and dainty
to not make a sound when i walk
to fit into small spaces
to feel my bones
to be noticed in public
to have a naturally contoured face
to have bigger eyes and lips
to feel confident in a bikini
to looking carefree when dancing in the rain
consider this an early congratulations, i know you can do it. ; i have a mock entrance exam on sunday and i am rlly nervous :’0 trying to stay positive !!
Basil Tofu “Ricotta” Stuffed Shells – ilovevegan.com
This dairy-free basil “ricotta” is perfect for making lasagnas, pizzas, and stuffed pastas like these jumbo shells.
Self Care Tips
- Make time every day for some “me time” or make a dedicated day or two each week for this time.
- Have a shower every day!
- Brush and floss your teeth 2-3 times a day.
- Use a soft bristle toothbrush: hard bristle toothbrushes can damage your gums and teeth.
- Exfoliate 1-2 times a week if it suits your skin type.
- Wash face and moisturise 1-2 times a day if it suits your skin type.
- Do not wash your face in a hot shower: it will dry your skin out and will damage it.
- Do something you enjoy and relax.
- Get outdoors and get some fresh air.
- Regularly exercise!
- Eat a well-balanced diet.
- Drink plenty of water!
- Maintain healthy friendships.
- Make some plans to look forward to.
- Try meditation.
- Get plenty of sleep.
breakfast from the other day. 😋😍
3 frozen bananas + handful of frozen strawberries blended && topped with raspberries, strawberries, coconut flakes, hemp seeds and almond butter!
SugarFreePeach 