Autor: peachcigs

barbie-wannabe:

🕊

lumierely:

Be humble, always.

enchiante:

excludeing:

fhreezing:

solahr:

sunrishe:

FOLLOWING BACK SIMILARS 

s o l a h r

x

You’re beautiful x

e n c h i a n t e

minijournals:

self care ideas »

• eat more whole + natural foods
• drink more water + warm beverages (tea)
• let your self feel + release your emotions
• do not isolate yourself, but take time for yourself
• move more – walks, yoga – at the gym or at home or outside
• be mindful of how you treat your mind + body
• take time for your hobbies
• choose your surroundings wisely
• clean your space often; practice minimalism
• make small changes to your routine
• take breaks; spend time in nature

above all else, breathe.