tips for the next few years

continuants:

⭐️ embrace the things people and animals you love as fiercely as you can. love without abandon.
⭐️ be kind to others. we are all in this together. be a reminder to others that they are not alone here.
⭐️ take time to take care of yourself. get offline sometimes. step away from the news. drink water, take your meds, sleep, do a thing with your body that makes it feel good, look at every cat picture on the internet.
⭐️ create if you are up to it. document what you feel. turn those feelings into something else. art, writing, crafts, lists like this one. turn negative feelings or energy into something positive and beautiful.
⭐️ accept that it is okay to be afraid and allow yourself to have those moments, but never give up the fight. seize opportunities to speak your mind and make your voice heard. do not let people silence you.
⭐️ support and empower the people around you. celebrate your people when they do amazing things and be there for them when things get hard. talk about what’s going on, politically or socially or even just updates from your couch.
⭐️ remember where your safe spaces on the internet are. keep them close. remember we are always here for you. we are in this together.

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