hey I need a little advice ✨ lately ive been struggling to even get out of bed. It’s not that I don’t want to but I just feel so drained of any energy. There’s so much I have/want to do but I feel like I’m stopping myself from doing anything because I just can’t bring myself to do it. Do you know if there’s anything that could help me get a bit more motivation? love your blog btw 💕

nudisth:

1. get enough sleep! it’s very important to sleep at least 7-8 hours a day. if you don’t sleep much you feel tired and drained of energy. sleep makes you feel better and it’s healthier!
2. stay positive & surrounded yourself with positive people! you need to remind yourself that you can do it and make through this day. positivity is a great way to feel better about yourself instantly. 
3. stop thinking about what can go wrong! instead of worrying about your fears and what could possibly go wrong, think how would you feel if it goes as you want! you’ll never know how it’ll end up if you don’t at least try! 
4. make a bucket list! it’ll keep you motivated to achieve your goals and will remind you how much you need to work to make it real. make sure you add a plan to achieve it. for example, if you want to be successful make sure you add a plan like “study hard, make a budget” and others topics you think are important. if you truly want something, it won’t be so hard to make that list.
5. find one goal to achieve! now that you have your bucket list, you need to focus on one goal at the time. if you’re too busy trying to accomplish everything, you won’t come to a conclusion and it’ll be exhausting. focusing is the key to succeeding!
6. set rewards! if you accomplish something, give yourself a break and give you a little treat! it will make you feel happy about yourself and keep you motivated. 
7. stay excited! surround yourself with positive images that make you feel comfortable. write notes in the in unexpected places. maybe your goals take a little time and you start to get bored. you can’t!! you need to remain how exciting can be the path and that you’ll get there!

thank u! and I hope this helps you! If you need a little motivation, I’m here! 💛