Oh, there are lots of things, my dear!! 💝💖First of all, try to resist the urge of picking your phone up and checking social media. Turn it off for a while and put it somewhere you won’t pick it up from again. Try out a new hobby perhaps, like baking or painting, or even practice an instrument/singing.You could take a nice walk (if it’s cold, make sure to bundle up!) have a little adventure outside.You could go to a few shops and get some coffee/tea, clean up your living area while listening to music that makes you feel happy, read a book, write a story, or spend time with family. Perhaps you could make a cup of hot chocolate, get comfy, and watch a nice movie while doing something that doesn’t take too much attention, like doodling on a piece of paper. There are lots of things to do, just try and put your phone away for a few hours! I know it may be hard, but once you find something that catches your attention, you won’t need to check your phone every few minutes. I hope you have a very lovely day and that you are feeling your best, my dearest flower. 💕