priincess11:

remember to…

☁ eat healthy ☁

☁ drink plenty of water (3 cups is great) ☁

☁ have some you time ☁

☁ have playtime ☁

☁ use the potty ☁

☁ take your medicine ☁

☁ sleep at least 8 hours ☁

☁ take naps if you’re tired ☁

☁ brush your teeth and floss ☁

☁ brush your hair ☁

☁ eat 6 times a day ☁

☁ blow your nose ☁

☁ treat yourself ☁

☁ snuggle your stuffies/stuffed plushies ☁

☁ cry, don’t bottle it up ☁

☁ tell your loved ones you love them ☁

☁ be kind to others and yourself ☁

☁ write down your feelings ☁

☁ listen to calming music/asmr ☁

☁ relax ☁

☁ enjoy the little things ☁

☁ be you and have an awesome day ☁

I love you! Please take care of yourself ☁✨