surviveschool:

✨30+ low cost selfcare/night in ideas✨

hello pals! it’s friday and a great time to unwind 🙂

🌼 physical self care

  • fill a clean glass with water and put a lemon in it. lie down somewhere and set your water on a solid surface beside you. sunglasses optional. bougie feelings commence.
  • shave really carefully and then put lotion all over yourself
  • tidy your room or backpack
  • cut your nails
  • wash and dry your sheets and get into a warm bed. or just refold your bed really nicely and get in it. it’s a similar effect
  • meditate
  • follow along to a yoga video
  • eat some fruit you like and really focus on how it tastes
  • stretch
  • stand in grass with your bare feet

🌼 make

  • write down three things you’re happy happened this week and three things you’re looking forward to next week (can be as simple as ‘eating chicken’)
  • print a coloring page off the internet and color it
  • paint with coffee
  • make a list of movies/shows you want to watch
  • make a collage out of an old magazine
  • journal
  • get a cheap water color set and doodle
  • doodle with colored pens/pencils
  • learn how to make different origami shapes
  • try to make a sophisticated birthday card for someone using what you have around your house
  • make a new bujo thread
  • bake smth from a box mix
  • write an old fashioned letter or postcard to someone and send it
  • knit or learn to

🌼 entertainment

  • make a youtube playlist of videos you wanna watch/find a youtube series you want to watch
  • go on a nostalgia trip and play club penguins, webkinz, cyber chase, coolmath, poptropica, tetris, or whatever you did as a kid.
  • all of these games
  • stumbleupon
  • read a fluffy book or graphic novel
  • start a goodreads acct
  • watch a movie or tv show
  • call someone you want to catch up with

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