mrfatness:

✨ MY ANA’S RULE LIST ✨

Before anything, this is MY rule list. I made it myself so you don’t need to follow it if you don’t want to.

⚠ THIS AIN’T HEALTHY AT ALL ⚠

🖤 On school days, you won’t have breakfast unless it’s gym class day, and you won’t eat till dinner time.

🖤 You’ll take care of your skin, hair, and teeth. Starving doesn’t mean you have to forget to take care of the rest of your body.

🖤 Friday is fasting day. NO EXCUSES

🖤 2l of water every day. NO EXCUSES.

🖤 If you eat, you have to give water to your plants. If you eat too much, your plants will die.

🖤 If you really have to eat, do it only if your stomach growls.

🖤 If you are on your period, you are allowed to eat more fruits than usually to give your body some sugar.

🖤 If someone gives you some chocolate, candy, or anything unhealthy as a gift, you’ll thank that person politely and give it to someone who truly needs it when you get home.

🖤 Did I say water already? DRINK. WATER.

🖤 I don’t fucking care how hungry and irritable you feel, you are NOT GOING TO BE RUDE WITH OTHERS, THEY DON’T KNOW WHAT YOU ARE GOING TROUGH AND THAT’S OK.

🖤 If you binge, you’ll skip at least one meal the next day.