333edevil:

EAT CITRUS

Eat citrus fruits. They accelerate your metabolic rate and burn fat. For example my dad lost like 4kg by just eating tangerines, oranges etc…

You can eat like 4-5 tangerines and an orange and drink lemon juice with warm water everyday and it will help you. They also contain vitamin C.

But take care because too much citric acid can damage your teeth, troath and even your stomach.