(Recipe) How to skip meals effectively

justcoffeepls:

eviananddiamonds:

Here is how I skip meals effectively and without damaging my digestive system. Whenever I’m hungry (usually 3-4 times a day) I drink 3 glasses of water at once combined with 1 spoon of honey. Honey will NOT make you gain weight, it will only make your hair brighter and shinier 🙂 feel free to eat 1 spoon of honey with lots of water about 3-4 times a day, and you won’t have any trouble skipping meals!

i started adding a shit ton of honey to my tea and now i love it i wanna drink it all the time and it’s helped me lose weight bc i’m enjoying my drink and i actually want it for lunch. i’m serious. if you’re restricting or fasting, put as much as you want. it doesn’t affect you badly. get the organic kind and go to town and you’ll notice that you don’t have headaches while eating wayyy less and losing more weight 🙂